Skin flushing is a common and temporary side effect of beta-alanine consumption, characterized by redness and tingling, usually on the face, neck, and chest. It is generally harmless and resolves on its own.
Skin flushing, also known as beta-alanine induced paresthesia, is a common side effect reported after consuming beta-alanine. It is characterized by a sudden reddening of the skin, typically on the face, neck, and chest. This sensation can be accompanied by a tingling or itching feeling. The flushing is usually temporary and harmless, resolving on its own within a short period. It is believed to be caused by beta-alanine binding to receptors that cause vasodilation.
Key Information
Severity
Low
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Important Safety Information
This information is for educational purposes only. Always consult with a healthcare professional before starting any new supplement regimen, especially if you experience any side effects.