Fatty Liver

Long-term, excessive MCT oil consumption may cause or worsen fatty liver disease due to triglyceride accumulation in liver cells. Symptoms include fatigue, abdominal discomfort, and elevated liver enzymes.

Excessive, long-term consumption of medium-chain triglyceride (MCT) oil can potentially lead to the development or exacerbation of fatty liver disease, also known as hepatic steatosis. This condition involves the accumulation of triglycerides within liver cells. While MCTs are often touted for their potential benefits, their rapid metabolism and preferential oxidation in the liver, when overwhelmed by high doses over prolonged periods, can contribute to this fat buildup. Symptoms may include fatigue, abdominal discomfort, elevated liver enzymes, and in severe cases, liver damage. Individuals with pre-existing liver conditions or metabolic disorders may be at higher risk.