Biotin Binding (Avidin Interference)

Side effect information and safety details

Biotin Binding (Avidin Interference)

Raw egg white contains the protein avidin, which can bind to biotin (vitamin B7) and prevent its absorption. This is negated by cooking/pasteurization, which denatures avidin.

Severity: Medium
1

ingredient associated

Key Information

Severity

Medium

Associated Ingredients

1 ingredient

Associated Ingredients

Egg White Protein

Egg white protein, also known as egg albumen protein, is a high-quality, complete protein derived fr...

Important Safety Information

This information is for educational purposes only. Always consult with a healthcare professional before starting any new supplement regimen, especially if you experience any side effects.