Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
110

Compare All Forms

5 forms

Compare supplement forms of Pyridoxine by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Pyridoxine (Vitamin B6)
  • DSLD group id: 110
— — — View →
Pyridoxine alpha-ketoglutarate — — — View →
pyridoxine-alpha-ketoglutarate — — — View →
pyridoxine-alpha-ketoglutarate (PAK)
  • DSLD group id: 9686
— — — View →
pyridoxine-alpha-ketoglutarate (PAK) — — — View →

Also appears on labels as

Additional names seen on supplement labels for forms of this ingredient (beyond the main aliases above).

pak hcl, pak hydrochloride, pyridoxine alpha ketoglutarate, pyridoxine hydrochloride alpha-ketoglutarate

Type: Vitamins

Organic compounds essential for normal growth and nutrition. Required in small quantities in the diet because they cannot be synthesized by the body.

Absorption: Fat-soluble vitamins require dietary fat for absorption. Water-soluble vitamins are generally well-absorbed but excess amounts are excreted.

Interactions: Some vitamins can interfere with medications. Fat-soluble vitamins can accumulate in the body.