Tier 2 - Moderate Bioavailability
1 conversion step
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness.
Description
N-Acetylcysteine (NAC) is a derivative of the naturally occurring amino acid L-cysteine. It is a precursor to glutathione, a powerful antioxidant produced in the body. NAC is used for its mucolytic (mucus-thinning) and antioxidant properties, and is involved in various cellular processes, including detoxification. It supports liver health, immune function, and respiratory health.
Dosage Information
- Common Dosage
- 600-1200mg daily