Mugwort extract requires caution due to potential allergic reactions, uterine contractions, and neurotoxicity from thujone.
Mugwort extract, derived from the Artemisia vulgaris plant, has a history of traditional use for dream enhancement, digestive aid, and menstrual regulation. It contains bioactive compounds like thujone and artemisinin. While some preliminary research suggests potential benefits, further studies are needed to confirm these claims. Mugwort carries potential risks, including allergic reactions, uterine contractions (contraindicated during pregnancy), and neurotoxicity in high doses due to thujone. Caution is advised, and consultation with a healthcare professional is crucial before use, particularly for pregnant or breastfeeding women, or individuals with pre-existing health conditions.
Key Information
Outside Body Harmful Score
Common Dosage
Dosage varies widely depending on the specific extract and intended use; consult with a healthcare professional for appropriate dosage.
Source Type
natural
Production Process
Mugwort extract is derived from the Artemisia vulgaris plant through various extraction methods, such as solvent extraction (e.g., using water, ethanol, or a combination) to isolate the bioactive compounds. The resulting extract is then typically concentrated and standardized.
Use Type
Outside BodyPotential Benefits
Bromelain breaks down proteins into smaller, more digestible components, improving digestive function and reducing indigestion symptoms. It aids in efficient nutrient absorption.
Mugwort is traditionally used to enhance dream vividness and lucidity. Users report improved dream recall and intensity.
Mugwort has a history of use in stimulating menstruation and regulating menstrual cycles due to its potential emmenagogue properties. It may assist with irregular or absent periods.
Mugwort extract may possess antimicrobial properties against certain bacteria and fungi. This action could support skin health and potentially contribute to overall immunity.
Possible Side Effects
Allergic reactions are hypersensitivity responses to allergens, ranging from mild skin irritation to life-threatening anaphylaxis. Symptoms vary widely and are caused by an immune response.
Photosensitivity is an increased sensitivity to UV radiation, leading to sunburn, rash, or blistering. Reactions can be phototoxic or photoallergic, with symptoms ranging from mild redness to severe blistering and potentially increasing skin cancer risk with prolonged exposure.
Mugwort stimulates uterine contractions, posing a risk of miscarriage during pregnancy. It should be avoided by pregnant individuals.
Mugwort contains thujone, which can be neurotoxic in high doses, potentially causing seizures and other neurological problems, especially with essential oil consumption.
Scientific Evidence
Limited clinical trials. Further research is necessary. Existing evidence primarily consists of traditional use and preliminary studies on individual compounds (e.g., thujone, artemisinin) found in mugwort.
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