Official resources
Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.
Dietary Supplement Label Database
Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).
- DSLD group id
- 86
Compare All Forms
1 formCompare supplement forms of Molybdenum by absorption quality and what your body actually gets from each:
| Form | Absorption | Steps to absorb | Notes | Action |
|---|---|---|---|---|
| Molybdenum | — | — | — | View → |
Type: Minerals
Inorganic elements essential for various physiological functions including bone formation, nerve function, and enzyme activity.
Absorption: Minerals often compete for absorption. Chelated forms generally have better bioavailability.
Interactions: High doses of some minerals can interfere with absorption of others. Some minerals can interact with medications.