Minerals

Manganese

albion albion manganese amino acid chelate albion manganese bisglycinate albion manganese bisglycinate chelate albion manganese chelazome albion manganese glycinate cultured manganese cultured manganese sulfate elemental manganese from 6 mg of manganese glycerophosphate gluconate manganeso ionic manganese ionized manganese chloride maganese maganese citrate mananese manganase sulfate manganese manganese alpha-ketoglutarate manganese amino acid chelate manganese amino acid complex manganese amino acid oligofructose complex manganese aminoate manganese aminomin manganese arginate manganese (as gluconate) 11.3% manganese aspartate manganese asporotate manganese bisglycinate manganese bisglycinate, fermented manganese bisglycinate sulfate chelate {manganese} carbonate manganese carbonate manganese chelate manganese chloride (manganese) citrate manganese citrate manganese citrate carbonate manganese citrate chelate (manganese) citrate complex {manganese} citrate complex manganese citrate complex manganese complex manganese fumarate manganese gluconate manganese gluconate, natural manganese gluconate, powder manganese gluconate usp {manganese} glycerophosphate manganese glycerophosphate manganese glycinate manganese glycinate amino acid chelate manganese glycinate chelate manganese (ii) citrate manganese (ii) sulfate manganese(ii) sulfate manganese (ii)-sulfate-1-hydrate manganese krebs manganese krebs† manganese krebs complex manganese krebs cycle manganese krebs cycle bionutrients manganese krebs cycle chelate manganese krebs cycle chelate, powder manganese krebs cycle chelates manganese krebs cycle complex manganese lactate manganese l-histidinate {manganese} malate manganese malate manganese, natural manganese orotate manganese oxide manganese picolinate manganese, powder manganese soy amino acid chelate (manganese) succinate manganese succinate (manganese) sulfate {manganese} sulfate manganese sulfate {manganese} sulfate monohydrate manganese sulfate monohydrate {manganese} sulphate manganese sulphate manganese usp manganeso manganous carbonate manganous gluconate manganse gluconate mangansese sulfate mang. carbonate mang. gluconate mn mn gluconate mn sulfate mn sulfate monohydrate natural manganese natural manganese sulfate sulfato de manganeso
1 form

Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
252

Compare All Forms

1 form

Compare supplement forms of Manganese by absorption quality and what your body actually gets from each:

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Form Absorption Steps to absorb Notes Action
Manganese — — — View →

Type: Minerals

Inorganic elements essential for various physiological functions including bone formation, nerve function, and enzyme activity.

Absorption: Minerals often compete for absorption. Chelated forms generally have better bioavailability.

Interactions: High doses of some minerals can interfere with absorption of others. Some minerals can interact with medications.