About Maltodextrin

Maltodextrin is a processed carbohydrate derived from starch, commonly used as a filler and bulking agent in powdered supplements. It is rapidly converted to glucose in the body, providing a quick source of energy.

Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
1138

At a glance

Approval status

GRAS

Compare All Forms

1 form

Compare supplement forms of Maltodextrin by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Maltodextrin
  • Label category: synthetic
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Type: Carbohydrates

Category for Carbohydrates ingredients

Potential Benefits

Benefits associated with Maltodextrin forms:

Potential Side Effects

Side effects associated with Maltodextrin forms:

What does the research say?

Maltodextrin has been studied for its effects in clinical trials, including its role in energy provision, dose administration, adverse effects, mechanism of action, kinetics, and dietary supplement use in humans.