Official resources
Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.
- Alanine (ClinicalTrials.gov)
- L-Alanine - Dose and administration (PubMed)
- L-Alanine - Adverse effects (PubMed)
- L-Alanine - Contraindications (PubMed)
- L-Alanine - Mechanism of action (PubMed)
- L-Alanine - Kinetics (PubMed)
- L-Alanine - Poisoning (PubMed)
- L-Alanine - Dietary supplement use in human (PubMed)
- L-Alanine - Clinical trials (PubMed)
Dietary Supplement Label Database
Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).
- DSLD group id
- 256
Compare All Forms
1 formCompare supplement forms of L-Alanine by absorption quality and what your body actually gets from each:
Type: Herbs
Plant-based supplements derived from leaves, roots, flowers, or other plant parts. Often used in traditional medicine systems.
Absorption: Many herbs require specific extraction methods or co-factors (like piperine for curcumin) for optimal absorption.
Interactions: Herbs can have significant drug interactions. Some herbs have blood-thinning effects. Consult healthcare provider before use.