Other

Guar

100% guar gum benefiber enzymatic guar hydrolysate certified organic guar (cyamopsis tetragonoloba) dried gum powder liquid extract certified organic guar gum cyamopsis tetragonoloba cyamopsis tetragonoloba l. cyamopsis tetragonolobus guar guar bean fiber guar fiber guar fiber, partially hydrolyzed guar gum guar gum (cyamopsis tetragonoloba) seed extract guar gum extract, dry, powder guar gum, hydrolyzed guar gum natural flavors guar gum, partially hydrolyzed guar gum powder guar gum, powder guar gum seed extract guar gum soluble fiber guar megalactone guar, powder guar seed fiber hydrolyzed guar gum indian cluster bean extract less than 2% hydrolyzed guar gum organic certified guar gum organic guar organic guar fiber organic guar gum organic guar gum soluble fiber organic sunfiber organic sunfiber guar fiber partially hydrolyzed guar gum phgg prebiotic sunfiber seed of the guar plant sunfiber sunfiber guar fiber sunfiber hydrolyzed guar gum sunfiber partially hydrolyzed guar gum sunfiber(r) sunfiber(r) partially hydrolyzed guar gum guar gum seed powder non-gmo guar gum Guar Gum
2 forms

About Guar

Seed-derived thickener and fiber.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
2868

Compare All Forms

2 forms

Compare supplement forms of Guar by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Guar — — — View →
Guar Gum
  • Label category: Natural (Guar)
 — — — View →

Type: Other

Miscellaneous ingredients including fillers, binders, preservatives, artificial colors, flavors, sweeteners, and other additives found in supplements.

Absorption: Many of these ingredients are inert fillers or additives that may affect absorption of active ingredients.

Interactions: Some additives may have health concerns. Fillers may reduce absorption of other nutrients. Preservatives and artificial colors may cause adverse reactions in sensitive individuals.

Potential Benefits

Benefits associated with Guar forms:

Satiety

Potential Side Effects

Side effects associated with Guar forms:

Obstruction Risk (dry, high dose) How serious: Moderate