Part of
Reishi
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Typical dose
1-3 grams of dried mushroom daily or as directed...
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About this supplement
Reishi Mushroom, also known as Ganoderma lucidum, is a medicinal fungus revered in traditional medicine for its potential health benefits. It is often referred to as the 'Mushroom of Immortality' due to its reputed ability to promote longevity and overall wellness. Reishi is known for its adaptogenic properties, helping the body adapt to stress and promoting relaxation. It is also believed to enhance immune function, making it a popular choice for those seeking to boost their immune system.
How much to take
- Typical amount
- 1-3 grams of dried mushroom daily or as directed by a healthcare professional.
- Suggested range
- 1000-3000 mg daily
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
- Daily Immune Resilience Immunity
- Seasonal Immune Support Immunity
- Skin Barrier & Environmental Comfort Immunity
- Sleep Quality Sleep
- Falling Asleep Sleep
- Staying Asleep & Night Waking Sleep
- Circadian Rhythm & Shift Support Sleep
- Calming Bedtime Routine Sleep
- Calm & Nervous Tension Mental wellness
- Stress Resilience & Overwhelm Mental wellness
- Mood Stability & Outlook Mental wellness
- Cortisol & Stress Hormone Balance Mental wellness
- Aromatherapy & Relaxation Mental wellness
- Stress Management
- Immune Health
Other forms of Reishi
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Technical details â–¼
Physical properties
Reishi Mushroom typically appears as a reddish-brown, woody fungus with a glossy surface. It is often consumed in powdered form, extracts, or as a tea. It is water-soluble, making it suitable for infusion in hot liquids.
How it’s made
Reishi Mushroom is harvested from the wild or cultivated on logs or sawdust substrates. It is then dried and processed into powder or extracts for use in supplements and teas.