Hyaluronic Acid

Hyaluronic acid
Part of Hyaluronic acid Beauty Actives
Compare all forms

Typical dose

Apply topically 1-2 times daily or as directed b...

Rating

0.0/5

Oral & topical Oral safety: harmless Skin safety: harmless

About this supplement

Hyaluronic Acid is a naturally occurring polysaccharide found in connective tissues, skin, and synovial fluid. It plays a crucial role in retaining moisture, providing lubrication, and maintaining the structural integrity of tissues. Its ability to hold up to 1000 times its weight in water makes it a key ingredient in skincare and joint health products.

How much to take

Typical amount
Apply topically 1-2 times daily or as directed by a healthcare professional.
Suggested range
20-200 mg daily for oral supplements; apply topically as needed.

Potential benefits

Benefits linked to this supplement form:

Joint Health

Research strength: Moderate

 Skin Hydration

Research strength: Strong

 Moisture Retention

Research strength: Strong

 Joint Lubrication

Research strength: Moderate

Things to watch for

Possible side effects linked to this form:

None

How serious: None

 Skin Irritation

How serious: Mild

Health goals

Needs and goals this form may help with:

Other forms of Hyaluronic acid

Compare absorption and active amounts with sibling forms:

high-molecular-weight hyaluronic acid
low molecular weight hyaluronic acid
sodium hyaluronate
Compare all forms in the table
Technical details â–¼

Chemical ID (CAS)

9004-61-9

Formula

C14H21NO11S

Physical properties

Hyaluronic Acid is a white to off-white powder, highly soluble in water, and forms a viscous solution. It is hygroscopic, meaning it attracts moisture from the environment.

How it’s made

Hyaluronic Acid is typically produced through bacterial fermentation processes or extracted from animal tissues. The synthetic form is created through biotechnological methods.