Grapeseed Oil

Grapeseed Oil
Part of Grapeseed Oil botanical
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Typical dose

Apply topically as needed or consume 1-2 tablesp...

Rating

0.0/5

Oral & topical Oral safety: harmless Skin safety: harmless

About this supplement

Grapeseed oil is a lightweight oil extracted from the seeds of grapes, primarily known for its high content of polyunsaturated fatty acids, particularly linoleic acid. It is often used in cosmetic formulations for its moisturizing properties and is also consumed for its potential health benefits, including antioxidant effects.

How much to take

Typical amount
Apply topically as needed or consume 1-2 tablespoons daily.
Suggested range
1-2 tablespoons (15-30ml) daily

Potential benefits

Benefits linked to this supplement form:

Antioxidant Protection

Research strength: Strong

 Non-Comedogenic Hydration

Research strength: Strong

 Antioxidant Properties

Research strength: Moderate

 Moisturizing

Research strength: Strong

Things to watch for

Possible side effects linked to this form:

None

How serious: None

 Allergic Reactions

How serious: Mild

Health goals

Needs and goals this form may help with:

Technical details â–¼

Chemical ID (CAS)

84929-27-1

Physical properties

Clear to light yellow liquid, with a mild, nutty aroma; soluble in oil.

How it’s made

Grapeseed oil is produced by cold-pressing the seeds of grapes, which are a byproduct of winemaking.