Part of
Sweet Almond
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Typical dose
Apply topically as needed or use in cooking.
About this supplement
Cold-pressed sweet almond oil is derived from the seeds of the Prunus amygdalus tree. It is known for its light texture and is rich in fatty acids, vitamins, and minerals, making it a popular choice in both culinary and cosmetic applications. The oil is extracted through a cold-pressing method, which helps retain its natural properties and nutrients.
How much to take
- Typical amount
- Apply topically as needed or use in cooking.
- Suggested range
- 10-30ml daily for topical use; culinary use varies.
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
Other forms of Sweet Almond
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Technical details â–¼
Chemical ID (CAS)
8007-69-0
Physical properties
Light yellow to golden color, liquid form, soluble in oil.
How it’s made
Cold-pressed extraction from sweet almond seeds.