Part of
Alpha-Lipoic Acid
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Typical dose
300-600mg
Rating
0.0/5
About this supplement
Antioxidant made by the body and found in foods.
How much to take
- Typical amount
- 300-600mg
Potential benefits
Benefits linked to this supplement form:
Things to watch for
Possible side effects linked to this form:
Health goals
Needs and goals this form may help with:
- Appetite & Craving Control Metabolic & hormones
- Body Composition & Stubborn Weight Metabolic & hormones
- Thyroid & Metabolic Rate Metabolic & hormones
- Reproductive Hormone Balance Metabolic & hormones
- Blood Sugar Stability Metabolic & hormones
- Post-Meal Glucose Spikes Metabolic & hormones
- Menstrual Comfort & PMS Metabolic & hormones
- Perimenopause & Menopause Support Metabolic & hormones
- Topical Firming & Body Tone Metabolic & hormones
Other forms of Alpha-Lipoic Acid
Compare absorption and active amounts with sibling forms:
Technical details â–¼
How it’s made
Synthesis