Fiber

Gut health supports the digestive system by optimizing digestion, nutrient absorption, immune function, and waste elimination through a balanced gut microbiome. Maintaining gut health can reduce inflammation, improve digestion, and enhance overall well-being.

Improves bowel function by increasing stool frequency and softening stools, alleviating constipation and potentially improving IBS symptoms. This benefit is achieved through promoting healthy gut motility and hydration.