Catechins

Both
Inside: Harmless
Outside: Harmless

Key Information

Inside Body Harmful Score

Harmless

Outside Body Harmful Score

Harmless

Use Type

Both

Possible Side Effects

Iron absorption interference

Green tea extract can interfere with iron absorption due to its catechin content, potentially leading to iron deficiency anemia. The severity depends on dosage, dietary iron intake, and individual iron status.

low

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