About Ferrous

Ferrous sulfate is an inorganic iron salt used to treat and prevent iron deficiency anemia. It provides iron, an essential component of hemoglobin, myoglobin, and various enzymes. It is commonly available as a hydrated salt with varying amounts of water molecules.

Key Information

Category
Minerals
Use Type
Inside Body

Compare All Forms

Compare different forms of Ferrous by bioavailability, conversion rates, and active ingredient content:

Form Tier Steps Elemental Ferrous
(mg)
Bioavailability Action
Ferrous Bisglycinate Tier 3 3 14.0%

(400mg = 56mg)

Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps. View →
Ferrous Gluconate Tier 3 3 11.0%

(400mg = 44mg)

Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps. View →
Ferrous Sulfate Tier 3 3 20.0%

(400mg = 80mg)

Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps. View →