About Centella Asiatica
Centella Asiatica (Cica), also known as Tiger Grass, is a widely used medicinal herb prized for its wound-healing, skin-soothing, and anti-aging properties. It stimulates collagen synthesis, improves skin hydration, and may offer benefits for anxiety and venous insufficiency. While generally safe, potential side effects include skin irritation, gastrointestinal upset, and rare instances of liver toxicity. Dosage recommendations vary depending on the form and concentration; consulting a healthcare professional is advisable. Further research is ongoing to fully understand the range and efficacy of its therapeutic applications.
Key Information
Compare All Forms
Compare different forms of Centella Asiatica by bioavailability, conversion rates, and active ingredient content:
| Form | Tier | Steps |
Centella Asiatica Active Compounds (mg) |
Bioavailability | Action |
|---|---|---|---|---|---|
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Centella Asiatica (Cica)
Centella Asiatica (Cica) is a medicinal herb known for wound... |
Tier 2 | 1 | — | Moderate bioavailability form. Reliable form that works well but requires 1-2 step conversions by the body. Good balance of cost and effectiveness. | View → |
Scientific Evidence
Key scientific studies on Centella Asiatica have explored its wound healing capabilities (e.g., Biswas et al., 2009), anti-inflammatory effects (e.g., Gohil et al., 2010), and potential for anxiety relief (e.g., Bradwejn et al., 2000). Research on its efficacy in venous insufficiency is also available (e.g., Pointel et al., 1987). Specific study citations can be provided upon request.