About BHT
BHT, or Butylated Hydroxytoluene, is a synthetic antioxidant preservative commonly used in food, supplements, and cosmetic products to prevent oxidation and extend shelf life. It is part of a broader family of synthetic antioxidants that help maintain product stability and efficacy.
Dietary Supplement Label Database
Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).
- DSLD group id
- 8573
At a glance
Approval status
GRAS for food use, regulated in cosmetics
Compare All Forms
1 formCompare supplement forms of BHT by absorption quality and what your body actually gets from each:
High
Moderate
Low
| Form | Absorption | Steps to absorb | Notes | Action |
|---|---|---|---|---|
BHT (Butylated Hydroxytoluene)
|
— | — | — | View → |
Type: Antioxidants
Category for Antioxidants ingredients
Potential Benefits
Benefits associated with BHT forms:
Potential Side Effects
Side effects associated with BHT forms:
What does the research say?
BHT has been studied for its antioxidant properties and its effectiveness in preventing lipid peroxidation. Research indicates that it can help maintain the integrity of various formulations, although some studies have raised concerns about its safety at high doses.