Tier 3 - Low Bioavailability
3 conversion steps
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Basic/low bioavailability form. Cheap raw material with poor absorption or high GI distress. Often poorly utilized by the body, requires 3+ conversion steps.
Key characteristics:
synthetic
Description
Astaxanthin is a naturally occurring carotenoid with potent antioxidant and anti-inflammatory properties. It is derived from microalgae and other marine sources or can be synthetically produced. Oral supplementation is commonly used for potential benefits related to skin health, eye health, exercise performance, and cardiovascular health. While generally considered safe, potential side effects include skin pigmentation and gastrointestinal upset. Individuals with hormone-sensitive conditions should exercise caution. Dosing usually ranges from 4-12 mg daily.
Dosage Information
- Common Dosage
- 4-12mg daily
Other Forms of Astaxanthin
Compare with other available forms: