About Aloe

Aloe Vera is a succulent plant known for its thick, fleshy leaves that contain a soothing gel. This gel is widely recognized for its beneficial properties in treating burns, skin irritation, and promoting digestive health. The plant is often used in topical applications for its hydrating and anti-inflammatory effects, as well as in dietary supplements for its potential digestive benefits.

Official resources

Fact sheets from the NIH Office of Dietary Supplements related to this ingredient group.

Dietary Supplement Label Database

Ingredient group data in NutriNav is aligned with the NIH Dietary Supplement Label Database (DSLD).

DSLD group id
6

Compare All Forms

5 forms

Compare supplement forms of Aloe by absorption quality and what your body actually gets from each:

High Moderate Low
Form Absorption Steps to absorb Notes Action
Aloe — — — View →
Aloe macroclada — — — View →
Aloe Polysaccharide — — — View →
Aloe Polysaccharide — — — View →
Aloe Vera
  • Label category: Natural (Aloe barbadensis leaf)
— — — View →

Type: Herbs

Plant-based supplements derived from leaves, roots, flowers, or other plant parts. Often used in traditional medicine systems.

Absorption: Many herbs require specific extraction methods or co-factors (like piperine for curcumin) for optimal absorption.

Interactions: Herbs can have significant drug interactions. Some herbs have blood-thinning effects. Consult healthcare provider before use.

Potential Benefits

Benefits associated with Aloe forms:

Potential Side Effects

Side effects associated with Aloe forms: