Increasing metabolic rate enhances energy conversion and calorie burning, potentially aiding weight management and boosting energy levels. It's influenced by various factors like age, activity, and genetics.
Increasing the metabolic rate boosts the body's efficiency in converting food and drinks into energy. This results in the body burning more calories at rest and during activity, potentially leading to weight management, increased energy levels, and improved overall health. Factors such as age, sex, muscle mass, activity level, and genetics significantly influence an individual's metabolic rate.
Ingredients That Provide This Benefit
Caffeine
Caffeine stimulates the central nervous system, reducing fatigue and increasing alertness by blockin...