Cordyceps increases cellular ATP production, potentially boosting physical performance and reducing fatigue. By optimizing cellular energy, individuals may experience greater stamina and reduced tiredness.
Cordyceps enhances cellular energy production by increasing the availability of adenosine triphosphate (ATP). ATP is the primary energy currency of cells, and increased ATP levels can lead to improved physical performance by providing more energy to muscles and other tissues. This, in turn, can reduce fatigue by allowing cells to function more efficiently and sustain activity for longer periods.