Methylfolate reduces homocysteine levels by converting it back into methionine within the methionine cycle. Elevated homocysteine is linked to cardiovascular and other health risks.
Methylfolate (5-MTHF) acts as a crucial cofactor in the methionine cycle, facilitating the conversion of homocysteine back into methionine. This process is essential for maintaining healthy homocysteine levels, which, when elevated, are associated with an increased risk of cardiovascular diseases, neurological problems, and other health complications. By supporting the efficient conversion of homocysteine, methylfolate helps to reduce its concentration in the blood, thus contributing to overall health.
Ingredients That Provide This Benefit
Evidence Levels for Ingredients
Methylfolate
Evidence: 4/5